Welcome to SPORTordination

It is well known that sports significantly increases life expectancy and quality of life. Did you know that exercise performed regularly (at least three times a week) decreases your personal risk of deadly heart attack by 60%, your cancer risk by 50%, and your risk of brain insult by 40%? Did you further know that a 75 year old person training regularly is athletically at least as able as an untrained 25 year old one ???

We know that injuries and stress reactions may occur in sports – and one might not be sure whether he is training in a physiological zone. However, the majority of people do rather profit from regular sports activities than develop problems.

You want to change your life for better, you intend to be more active – but you do not know if you are even healthy enough? We check your health status and your current fitness – and accompany you during your training.

Our team will be with you in good times and bad times. As we are all active we know how hard it is sometimes to run out into the cold - but we also know how rewarding sports activities can be. We understand that active people are longing to be back in sports as soon as possible – and help you to achieve this in a short and reasonable tim.

Your Team of the SPORTORDINATION